How to stay in Alignment with Your own energy

 

Staying in Alignment with Your own Energy

"In order to live a rich life, everything about who you are must be one, in alignment, and in pure harmony" 

-Suze Orman

Our auric/energy fields are constantly exchanging energy.  Knowing yourself and having healthy energetic boundaries help you get aligned with your energetic standard.

It's important to create the energetic, physical and emotional space to digest and clear out your space. Carving out time whether it is 30 seconds, 5 minutes or more can help to restore your energetic field so you can build the discernment of what is yours and what is not.

When you take the time to tune in with the frequency of your own personal truth, you build the relationship to your energetic well being and frequency of alignment.  Our relationships mirror different chords or aspects of where we might need to look at and address, and by taking the time to sit with these can begin to break down the charges associated with them. In turn,...

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Creativity Is Key: Why following through on inspiration is important

 

 

Why following through on your inspiration is important

"Creativity doesn't wait for the perfect moment. It fashions it's own perfect moments out of ordinary ones."

-Bruce Garrabrandt

 Creativity is about opening up to the magic that is inside of you asking to be brought to life. 

There is no set roadmap or limits here. It’s like building a muscle of trust yourself, your Divine guidance and the way it is meant to flow through the uniqueness of you.  Following through on your creativity is like ringing the tuning fork of your Soul Essence.

Because you have a unique soul vibration, creativity is key in allowing new waves and forms to calibrate what is in alignment for you.  That’s why many times when we follow someone else’s “way” it doesn’t achieve the same results and may create blockages. Often times we close ourself off from following through on our inspirations & ideas from judgements about ourself and the fear of...

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The Magic of this EXACT Moment

No matter where you are in your healing journey... you are exactly where you are meant to be. There is no wrong place, no need to compare yourself to where you think you should or shouldn't be, or who you are or are not.  Right now is where the alchemy is happening.

This exact moment is the portal between two worlds of what has been and what is becoming.. 

 A truly magical moment.

This is the magic that’s not always obvious... it’s not seen unless you with intention take the time to drop into it.  Because even a deep sigh from exhaustion whispers to connect into the body to look.

And sometimes looking into where we are in the moment can seem and feel scary, as so much of the way we’ve seen or see ourself runs first through the filters of our experiences. These summations of ourself may seem to be black & white and linear (the having or not having, the being or not being, where we’ve been vs where we want to be).

Yet the...

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How Nurturing Gentleness Opens Creative Forces

The very Essence of Gentleness Awakens deep within a gratitude of Allowing.  It the gift of BEing, for she is an extension of love.

So many times along our journey & trying to just get through the day, it's easy to get caught up juggling so many different things and trying to hold it all together. Gentleness is often the gift we forget to give ourselves.  It's easy to forget her potency in the day to day or judge ourself in comparison to others. 


But she is there, beckoning us to be enveloped by the magic she provides. 


Her tenderness calls us to lean in, take comfort & receive.  For even a long pause, a deep breathe in it's simplicity...can reset our whole nervous system. 

She calls us to play... That's the beauty of gentleness.  She's there to remind us of what can happen with the magic of her softening as her essence permeates and supports with ease.  

Gentleness is there to hold, support and love...

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